Strength training

Related lectures (13)

Explores muscle fibre types, performance, fatigue, and resistance training consequences, including hypertrophy and neural adaptations.

Demonstrates exercises to relieve tension and strengthen neck muscles.

Provides updates for the optics course, emphasizing exam preparation and guidelines.

Addresses organizational questions related to course materials, exercise solutions, and student participation.

Covers key steps to prepare for exams, including developing skills and strategizing.

Covers equal opportunity, diversity, course organization, Zoom interactions, coursebook, exercise series, exam, and feedback mechanisms at EPFL.

Covers the Brayton Cycle, air density variation, and tennis dynamics in advanced physics.

Discusses the transition from Turning Point to SpeakUp for interactive activities in the course.

Introduces the Analysis 2 course, covering course structure, language support, and exercise sessions.

Covers the training of a binary sentiment classifier using an RNN.

Covers the principles of inertia, reference frames, Newton's laws, and gravitational attraction.

Introduces the Material Flow Analysis methodology, covering history, urban metabolism, applications, and steps of MFA.

Explores microcirculation control, blood flow regulation, and cardiovascular adaptation to exercise.

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