MountaineeringMountaineering, mountain climbing, or alpinism is a set of outdoor activities that involves ascending mountains. Mountaineering-related activities include traditional outdoor climbing, skiing, and traversing via ferratas that have become sports in their own right. Indoor climbing, sport climbing, and bouldering are also considered variants of mountaineering by some, but are part of a wide group of mountain sports. Mountaineering activity, involving such activities as mountain climbing and trekking, has traditionally been dominated by men.
SnowshoeSnowshoes are specialized outdoor gear for walking over snow. Their large footprint spreads the user's weight out and allows them to travel largely on top of rather than through snow. Adjustable bindings attach them to appropriate winter footwear. Traditional snowshoes have a hardwood frame filled in with rawhide latticework. Modern snowshoes are made of lightweight metal, plastic, and other synthetic materials. In the past, snowshoes were essential equipment for anyone dependent on travel in deep and frequent snowfall, such as fur trappers.
OrienteeringOrienteering is a group of sports that require navigational skills using a map and compass to navigate from point to point in diverse and usually unfamiliar terrain whilst moving at speed. Participants are given a topographical map, usually a specially prepared orienteering map, which they use to find control points. Originally a training exercise in land navigation for military officers, orienteering has developed many variations. Among these, the oldest and the most popular is foot orienteering.
WildernessWilderness or wildlands (usually in the plural) are natural environments on Earth that have not been significantly modified by human activity, or any nonurbanized land not under extensive agricultural cultivation. The term has traditionally referred to terrestrial environments, though growing attention is being placed on marine wilderness. Recent maps of wilderness suggest it covers roughly one-quarter of Earth's terrestrial surface, but is being rapidly degraded by human activity.
Cross-country skiingCross-country skiing is a form of skiing whereby skiers traverse snow-covered terrain without use of ski lifts or other assistance. Cross-country skiing is widely practiced as a sport and recreational activity; however, some still use it as a means of transportation. Variants of cross-country skiing are adapted to a range of terrain which spans unimproved, sometimes mountainous terrain to groomed courses that are specifically designed for the sport.
Mont BlancMont Blanc (Mont Blanc mɔ̃ blɑ̃; Monte Bianco ˈmonte ˈbjaŋko, both meaning "white mountain") is the highest mountain in the Alps and Western Europe, and the highest mountain in Europe outside the Caucasus mountains, rising above sea level, located on the French-Italian border. It is the second-most prominent mountain in Europe, after Mount Elbrus, and it is the eleventh most prominent mountain summit in the world. It gives its name to the Mont Blanc massif, which straddles parts of France, Italy and Switzerland.
Outdoor recreationOutdoor recreation or outdoor activity refers to recreation done outside, most commonly in natural settings. The activities that encompass outdoor recreation vary depending on the physical environment they are being carried out in. These activities can include fishing, hunting, backpacking, walking and horseback riding — and can be completed individually or collectively. Outdoor recreation is a broad concept that encompasses a varying range of activities and landscapes.
WalkingWalking (also known as ambulation) is one of the main gaits of terrestrial locomotion among legged animals. Walking is typically slower than running and other gaits. Walking is defined by an 'inverted pendulum' gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of the usable number of limbs—even arthropods, with six, eight, or more limbs, walk. In humans, walking has health benefits including improved mental health and reduced risk of cardiovascular disease and death.
