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Explores practical tools to manage stress, including meditation, relaxation, deep breathing, laughter, physical activity, music, and organization.
Covers the criteria of rupture in ductile materials, stress comparison, flow mechanism, and von Mises criterion.
Discusses stress intensity at crack tips, toughening mechanisms, fiber bridging, and void nucleation in materials.
Explores the convergence of social and biological determinants of health in personalised psychiatry, focusing on epigenetic biomarkers and stress-related diseases.
